Can Brainwave Entrainment Influence Your Brain In A Negative Way?
People are becoming more familiar with the brainwave entrainment concept. The benefits that come with all self-enhancement methods incorporated within this idea are amazing and it seems that all the people that want to become better persons should try it. With the popularity of programs such as the Brain Evolution System growing every day, all sorts of questions started to arise. Because most brain entrainment methods come in audio or video format, several individuals have questioned the optimal dosage that should be allowed in terms of subjecting oneself to the frequencies produced by the sounds or images you receive. Can you overdose on what seems to be a wonderful opportunity of becoming a better person? The answers are not that simple but do manage to make people understand that even though sounds and videos may look harmless, some damage can be made.
Brain entrainment techniques sound like a dream come true. Even if the people that are currently working on improving this concept advertise it as a miracle worker that can solve all your problems, some individuals want to know more. Because all brainwave entrainment methods improve your abilities and your general state by accessing parts of your brain that are harder to reach and because the frequencies used can modify the way your brain acts, you should be careful. If you stay on track and follow the exact schedule that comes with these kinds of programs, you will be safe. Even though brainwave entrainment was not catalogued as a cause for brain damage or any other disease yet, this does not mean you can abuse using the sounds or images that are provided to you by specialized companies.
What Actual Damage Can Brainwave Entrainment Sessions Cause?
Even though people may be a bit skeptic when it comes to programs such as the Brain Evolution System, I don’t think actual damage could be inflicted unless you suffer from a preexisting condition. Overusing video or audio stimuli is an overstatement. I believe that the worst thing that can happen is to fail to get results because of improper use. Other than that, I never had the occasion of hearing or reading about individuals that overdid it.
The brainwave entrainment methods may be harmless for most of use but can have some side effect when used by people that should not activate certain parts of their brain. Most of the scientists that came up with complex brainwave entrainment ideas strongly suggest withholding from using their product if you are under 18, pregnant or prone to seizures. The last category can enjoy the benefits of binaural beats, but great care should be placed in choosing the right product. Medical attendance is highly recommended. The best way to deal with this problem is to get a licensed physician to help you with your choice.
A neurologist should be your first choice. Several such doctors are willing to offer free advice over the internet. Get in touch with one that is willing to help and explain what your condition is. Most of them already know what you may and may not use in terms of brainwave entrainment. The biggest influence this type of technology may have is on children. It is not recommended to interfere with the way their brain develops. Even if concepts like binaural beats are harmless and don’t actually change the way your brain works, it can still confuse the mind of an individual that is not fully developed yet.
People That Should Stay Away From Brainwave Entrainment
Epileptics should avoid using brainwave entrainment. Considering their brain is so sensitive that a seizure can be caused even by a video, programs like the Brain Evolution System should be avoided even if visual stimulus is not used with this particular method.
Younger individuals that are not fully formed as adults should wait a while before using brainwave entrainment. Children or teens should not be submitted to treatments that involve altering the brains’ structure or the way it functions. The brainwave entrainment methods use frequencies that activate certain mechanisms that may not be fully developed in people under 18 or even a bit older.
Other Things To Consider
Remember that no matter how popular the brainwave entrainment idea is, it is still lacking when it comes to research. Scientists have a hard time finding downsides because such methods are not used under strict supervision. Things like binaural beats are available for anyone that considers them a way of becoming better persons. Because of that, proper research has yet to see the light of day. To better understand why finding downsides is so hard it is better to imagine this case scenario: after using the Brain Evolution System a persons’ IQ has increased significantly. This is the upside. The downsides, if there are any, have yet to emerge. The thing to remember is that even though the benefits are easily highlighted and the downsides are scares that does not mean you should start abusing brainwave entrainment methods.
Also remember that some brainwave entrainment systems may cause drowsiness especially at the beginning of the program. That is why I highly recommend not driving while listening to binaural beats or other audio samples that are destined to help you relax.
The final thing I feel the need to mention is that some of you may feel strange after using brainwave entrainment methods. If you don’t feel comfortable after the first few sessions it is better to stop.
Brainwave entrainment is surely a positive discovery. It helps people become better versions of themselves and it offers a much needed shortcut to what only years of meditation can help you achieve. The main thing to remember is that because this science is not the most exact on the planet, downsides and unexpected results may come up. Don’t overdo it and follow a few simple guidelines in order to make the most out of these experiences, without having to worry about any side effects.
Click picture to read Keith Lee’s testimonial and review on Brain Evolution System.